Do not brush your teeth, how bad is the sleeping habits?

From an early age we know that is very important to brush teeth and go to sleep. But if one day you forget to brush their teeth before going to sleep, then what? It will be the inside of your mouth villainous.

Brush twice a day, it is the most simple way to ensure the soundness of the face. The teeth are white, as well as the bad smell your breath. But it does not stop here.
Do not brush a night when sleep will rise from the accumulation of bacteria in the mouth, we call pluck. Of tooth decay and can even cause gum disease can be.
Plaque to figure out what that figure on the mid-teeth, gums, tongue, consider yourself to. It would seem that the uneven teeth and glue. Abaranatai dental plaque above. If you brush away the plaque, can not be frozen in one place. But if you do not brush teeth plaque bayasara the crowd got the chance, the little tooth decay.
This plaque may be made from time to time and taratara. Taratara between the two teeth on the accumulation of a substance, which goes to the inflammation can cause bleeding gums. If you lost your mummy's teeth grow too long teeth can sit taratara.
If you do not brush your teeth regularly, such as the accumulation of plaque may be broken teeth, so brush such as they may be, but the damage. You can not trifle with the brush at all. It is important to brush twice a day. Good fluoride toothpaste and a soft brush and put it to use.
Take care to brush for two minutes, and that will take care of all damterai. Smile with teeth that can be seen only in part, it is clear that apart from the rest, but care must be part of. Regular phlasim also good. Keep in regular contact with the dentist, so that any problems can be caught early stage.
Many people use instead of lazily mauthaoyasa brush, gum and mint bretha. But we should not happen at all. These are temporarily bhetaratake your mouth is fresh, but the plaque to clean the brush and floss is no alternative.